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Honey Pineapple Salmon


  • Author: Sara
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Honey Pineapple Salmon is a vibrant and flavorful dish that brings the essence of tropical sunshine to your dinner table. Juicy salmon fillets are glazed with a sweet honey-pineapple marinade, creating a perfect balance of sweet and savory. Ideal for weeknight dinners or impressing guests at gatherings, this recipe is easy to prepare and pairs beautifully with rice, salad, or grilled vegetables.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 1 cup fresh pineapple, diced
  • 1/4 cup raw honey
  • 1/4 cup low-sodium soy sauce
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp lime juice

Instructions

  1. In a bowl, mix honey, soy sauce, garlic, ginger, and lime juice to create the marinade.
  2. Place salmon in a dish and pour half of the marinade over it; marinate for 30 minutes.
  3. Preheat grill to medium-high heat (375°F) or oven on broil mode.
  4. Slice pineapple into rings or cubes and set aside.
  5. Grill salmon for 4-6 minutes per side until flaky and cooked through. Add pineapple to grill during the last few minutes.
  6. Drizzle remaining marinade over salmon and pineapple before serving.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 fillet with marinade (152g)
  • Calories: 290
  • Sugar: 20g
  • Sodium: 560mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Substitute fresh pineapple with mango or peaches for a twist. Add red pepper flakes for extra heat. Leftovers can be stored in an airtight container for up to three days.