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Low-Carb Easy Egg Roll In A Bowl


  • Author: Sara
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Low-Carb Easy Egg Roll In A Bowl is a quick and delicious dish that combines ground chicken with vibrant vegetables like cabbage and carrots, all tossed together in a savory sauce. This healthy, low-carb meal bursts with flavor and is perfect for busy weeknights or casual gatherings. With its colorful presentation and satisfying crunch, it’s an adventure on your plate that will have everyone asking for more.


Ingredients

Scale
  • 1 lb ground chicken
  • 4 cups shredded cabbage (mix of green and purple)
  • 1 cup shredded carrots
  • 4 green onions, chopped
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil

Instructions

  1. Prepare your ingredients by chopping the green onions, mincing the garlic and ginger, and shredding the cabbage and carrots if necessary.
  2. In a large skillet over medium-high heat, brown the ground chicken for about 5-7 minutes.
  3. Add garlic and ginger to the skillet; stir until fragrant (about 1 minute). Then add shredded cabbage and carrots; cook for another 5 minutes until slightly tender.
  4. Whisk together soy sauce, rice vinegar, and sesame oil in a small bowl. Pour over the meat and veggies; stir well to coat.
  5. Add chopped green onions at the end; cook for an additional minute until heated through. Serve warm with optional sesame seeds on top.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Nutrition

  • Serving Size: 1/4 of recipe (approximately 265g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: - For added spice, include crushed red pepper flakes. - Swap chicken for turkey or beef, or make it vegetarian with crumbled tofu. - Store leftovers in an airtight container for up to three days.