Description
Maple-Balsamic Roasted Brussels Sprouts are a deliciously addictive side dish that transforms humble sprouts into a sweet and tangy delight. Perfectly roasted with crispy edges, these sprouts are coated in a mouthwatering maple-balsamic glaze that will have everyone coming back for seconds. This easy-to-make recipe is ideal for cozy dinners or festive gatherings, ensuring your table shines with flavor and vibrant colors.
Ingredients
Scale
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons extra virgin olive oil
- 2 tablespoons pure maple syrup
- 2 tablespoons balsamic vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Rinse the Brussels sprouts, trim the ends, and cut them in half.
- In a bowl, whisk together olive oil, maple syrup, balsamic vinegar, salt, and pepper.
- Toss the halved Brussels sprouts with the glaze until evenly coated.
- Spread them on a baking sheet lined with parchment paper in a single layer.
- Roast for 20-25 minutes, stirring halfway through, until tender and crispy.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 8g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: - For added texture, consider tossing in chopped nuts or dried cranberries before roasting. - Experiment with spices like garlic powder or chili flakes to enhance flavor.