Description

High Protein Pistachio Ice Cream is a creamy, indulgent dessert that combines the rich, nutty flavor of pistachios with a luscious texture, all while being packed with protein. This delightful treat is not only easy to make but also customizable, allowing you to enjoy it as a guilt-free snack or a refreshing dessert on warm days. Perfect for satisfying your sweet cravings without compromising your health, this ice cream will become your go-to recipe!

Ingredients

Scale

1 cup raw unsalted pistachios
2 cups unsweetened almond milk
1 cup full-fat coconut cream
1/2 cup maple syrup (adjust to taste)
1 tsp pure vanilla extract
1 tbsp agar-agar powder

Instructions

Soak the pistachios in water for 4 hours or overnight.
Drain the pistachios and blend them with almond milk, coconut cream, maple syrup, and vanilla extract until smooth.
In a saucepan over medium heat, combine agar-agar powder with 2 tablespoons of water and stir until slightly thickened (about 5 minutes). Mix this into the blended mixture.
Chill the mixture in an airtight container for at least 2 hours.
Pour into an ice cream maker and churn until soft-serve consistency (approximately 20 minutes).
Transfer to an airtight container and freeze for at least 4 hours before serving.

Prep Time: 10 minutes
Cook Time: 5 minutes
Category: Dessert
Method: Churning
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 210
Sugar: 10g
Sodium: 50mg
Fat: 15g
Saturated Fat: 9g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 3g
Protein: 6g
Cholesterol: 0mg

Keywords: Consider adding chocolate chips or fruit puree swirls for extra flavor. If you don't have an ice cream maker, pour the mixture into a shallow dish and stir every 30 minutes while freezing to achieve a creamy texture.