Description
Hibachi Fried Rice is a quick and flavorful dish that brings the essence of Japanese steakhouses into your home. With its fluffy rice, colorful vegetables, and choice of protein, this recipe is perfect for busy weeknights or impressing guests at dinner parties. Each bite is a delightful medley of tastes and textures, making it a must-try for any food lover.
Ingredients
Scale
- 3 cups cooked day-old rice
- 2 boneless chicken breasts (about 1 lb), diced
- 1 cup mixed bell peppers, diced
- 1/2 cup carrots, diced
- 1/2 cup peas
- 4 green onions, sliced thinly
- 3 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
Instructions
- Prepare all ingredients by dicing the chicken and chopping the vegetables. Ensure the rice is pre-cooked and preferably day-old.
- In a large skillet or wok over medium-high heat, add 1 tablespoon of sesame oil and cook the diced chicken until golden brown (about 5 minutes).
- Add minced garlic and mixed vegetables to the skillet; stir-fry for an additional 3 minutes until tender but vibrant.
- Incorporate the cooked rice into the skillet, breaking up clumps with a spatula.
- Drizzle with soy sauce and remaining sesame oil; mix thoroughly for an additional 2 minutes to allow flavors to meld.
- Serve hot, garnished with sliced green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 385
- Sugar: 2g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 70mg
Keywords: - For added texture, use day-old rice as it prevents mushiness. - Customize with proteins like beef or tofu and seasonal veggies like broccoli or zucchini. - Store leftovers in an airtight container in the fridge for up to three days.