Description
Easy Pan Fried Chicken is a quick and delicious dish that transforms simple ingredients into a crowd-pleaser. The aroma of golden-brown chicken sizzling in olive oil will fill your kitchen, making it an ideal choice for busy weeknights or special gatherings. With a perfect crispy exterior and juicy interior, this recipe pairs beautifully with your favorite sides, creating a satisfying meal for family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 2 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- ½ cup low-sodium chicken broth
- Fresh herbs (thyme or parsley) for garnish
Instructions
- Pat the chicken breasts dry and season both sides with salt, pepper, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Sear the seasoned chicken for about 5 minutes without moving until browned.
- Flip the chicken, add lemon juice and chicken broth, cover, and simmer for another 5 minutes.
- Ensure the internal temperature reaches 165°F (74°C). Transfer to plates, drizzle with broth, and garnish with fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 280
- Sugar: 0 g
- Sodium: 520 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 48 g
- Cholesterol: 130 mg
Keywords: - Let the chicken rest briefly after cooking to retain moisture. - Marinate overnight for enhanced flavor or use lime juice for a citrus twist. - Store leftovers in an airtight container for up to three days.