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Caramelized Pear and Blue Cheese Salad


  • Author: Sara
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Caramelized Pear and Blue Cheese Salad is a stunning blend of sweet, caramelized pears and rich blue cheese, perfect for elevating any meal. This vibrant dish combines crunchy walnuts and mixed greens, creating a delightful flavor profile that will impress your guests. Ideal as an appetizer or light main course, this easy-to-make salad is sure to be a highlight at your next gathering.


Ingredients

Scale
  • 2 ripe pears, halved and cored
  • 100g blue cheese, crumbled
  • 4 cups mixed greens (arugula, spinach, frisée)
  • 1/2 cup walnuts, toasted
  • 2 tbsp balsamic vinegar
  • 2 tbsp extra virgin olive oil

Instructions

  1. Wash and slice the pears into wedges.
  2. In a skillet over medium heat, add olive oil and cook pear slices for about 3 minutes on each side until golden brown.
  3. In another pan, toast walnuts over medium heat for about 5 minutes until lightly browned.
  4. In a large bowl, combine mixed greens with caramelized pears and toasted walnuts. Sprinkle crumbled blue cheese on top.
  5. Drizzle with balsamic vinegar and olive oil; toss gently to combine before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (150g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 390mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 15mg

Keywords: - For added crunch, consider using pecans instead of walnuts. - If you prefer less tanginess, substitute blue cheese with goat cheese or feta. - Assemble the salad just before serving to keep the greens fresh.