Description
Caramelized Pear and Blue Cheese Salad is a stunning blend of sweet, caramelized pears and rich blue cheese, perfect for elevating any meal. This vibrant dish combines crunchy walnuts and mixed greens, creating a delightful flavor profile that will impress your guests. Ideal as an appetizer or light main course, this easy-to-make salad is sure to be a highlight at your next gathering.
Ingredients
Scale
- 2 ripe pears, halved and cored
- 100g blue cheese, crumbled
- 4 cups mixed greens (arugula, spinach, frisée)
- 1/2 cup walnuts, toasted
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
Instructions
- Wash and slice the pears into wedges.
- In a skillet over medium heat, add olive oil and cook pear slices for about 3 minutes on each side until golden brown.
- In another pan, toast walnuts over medium heat for about 5 minutes until lightly browned.
- In a large bowl, combine mixed greens with caramelized pears and toasted walnuts. Sprinkle crumbled blue cheese on top.
- Drizzle with balsamic vinegar and olive oil; toss gently to combine before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 salad (150g)
- Calories: 320
- Sugar: 8g
- Sodium: 390mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 15mg
Keywords: - For added crunch, consider using pecans instead of walnuts. - If you prefer less tanginess, substitute blue cheese with goat cheese or feta. - Assemble the salad just before serving to keep the greens fresh.