Description
Grilled Chicken Teriyaki Skewers bring the delicious flavors of homemade teriyaki right to your backyard. These skewers are marinated in a sweet and savory sauce that enhances the juicy chicken, making them perfect for any occasion—from summer BBQs to cozy family dinners. With a quick preparation time and versatile cooking options, you can enjoy these tasty skewers year-round. They’re not only easy to make but also a healthy choice packed with protein, ensuring you serve up a meal bursting with flavor and nutrition. Ready to impress your guests or delight your family? Let’s dive into this simple recipe!
Ingredients
- 2 lbs Chicken Thighs (cut into 1-inch cubes)
- 1 cup Water
- 2 tbsp Cornstarch
- 1/3 cup Brown Sugar
- 1/3 cup Soy Sauce
- 1 tsp Minced Garlic
- 2 tsp Minced Ginger
- 1 tbsp Rice Vinegar
- 1 tbsp Honey
- 1 tsp Sesame Oil
- Chopped Green Onion and Sesame Seeds (for garnish)
Instructions
- Cut chicken thighs into 1-inch cubes and discard excess fat.
- In a mixing bowl, combine cornstarch and water; whisk until smooth. Add brown sugar, soy sauce, garlic, ginger, rice vinegar, honey, and sesame oil; mix well.
- Heat marinade over medium heat until slightly thickened; cool to room temperature.
- Marinate chicken in half of the mixture in a sealed container; refrigerate for at least 4 hours or overnight.
- Soak skewers in water for at least 30 minutes before grilling.
- Preheat grill to medium heat.
- Thread marinated chicken onto soaked skewers evenly; grill while basting every 5 minutes until cooked through (internal temperature should reach 165°F).
- Garnish with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 3 skewers (150g)
- Calories: 290
- Sugar: 12g
- Sodium: 740mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg
Keywords: For gluten-free options, substitute soy sauce with tamari. You can use chicken breast instead of thighs but adjust cooking time as needed.