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Dump And Bake Meatball Casserole


  • Author: Sara
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6

Description

The Dump and Bake Meatball Casserole is a delightful, one-dish meal that combines juicy meatballs, tender pasta, and gooey cheese simmered in rich marinara sauce. Perfect for busy weeknights, this easy-to-prepare casserole brings together flavors that warm the heart and satisfy cravings. With minimal prep and maximum flavor, it’s an ideal choice for family gatherings or any night when you crave comforting deliciousness without the fuss.


Ingredients

Scale
  • 1 pound frozen meatballs (beef or turkey)
  • 2 cups marinara sauce (no added sugar)
  • 1 cup shredded mozzarella cheese
  • 2 cups uncooked penne pasta
  • 1 cup chopped bell peppers or zucchini

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray.
  2. Spread the uncooked penne pasta evenly in the baking dish.
  3. Arrange the frozen meatballs over the pasta.
  4. Pour marinara sauce over the mixture, ensuring all pasta is covered.
  5. Add chopped vegetables on top for color and nutrition.
  6. Sprinkle shredded mozzarella cheese generously over everything.
  7. Cover with aluminum foil and bake for 30 minutes. Remove foil and bake for an additional 15-20 minutes until bubbly and golden.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 casserole (about 350g)
  • Calories: 540
  • Sugar: 8g
  • Sodium: 980mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: - For added flavor, consider using homemade marinara sauce or adding spices like Italian seasoning. - Swap out ingredients based on what you have; feel free to use different types of meatballs or add more veggies.