Delicious Egg Roll in a Bowl Recipe You’ll Love

With a delightful aroma that wafts through the kitchen and tantalizes your taste buds, Egg Roll in a Bowl is the dish you never knew you needed. Picture this: colorful veggies, savory chicken, and all the flavors of an egg roll without the fuss of wrapping. It’s like having a party on your plate, where every bite is a joyous celebration of crunch and flavor.

This recipe brings me back to family gatherings filled with laughter and tasty bites. Remember those days when you’d sneak an extra egg roll before the main meal? Well, now you can enjoy all that goodness in a single bowl! Perfect for busy weeknights or casual get-togethers with friends, Egg Roll in a Bowl promises to deliver deliciousness with minimal effort.

Ingredients for Egg Roll in a Bowl

Here’s what you’ll need to make this delicious dish:

• Ground Chicken or Turkey: Choose lean meat for a healthier option; both provide great flavor and texture.

• Coleslaw Mix: A mix of cabbage and carrots adds crunch; look for pre-packaged mixes for convenience.

• Green Onions: Fresh green onions add a mild onion flavor; use them generously for garnish.

• Garlic: Fresh minced garlic infuses the dish with aromatic goodness; always go for fresh over powdered.

• Ginger: Fresh ginger gives it that spicy kick; peel and grate it before using for optimal flavor.

For the Sauce:

• Low-Sodium Soy Sauce: A key ingredient that enhances flavors while keeping sodium levels manageable.

• Rice Vinegar: Adds acidity; choose unseasoned rice vinegar for an authentic taste.

• Sriracha (optional): For those who like it hot; adjust the amount based on your spice tolerance.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Egg Roll in a Bowl

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by gathering all your ingredients. Chop the green onions, mince the garlic, grate the ginger, and have everything ready to go. This will make cooking smooth as butter!

Step 2: Cook the Chicken

In a large skillet over medium-high heat, cook the ground chicken or turkey until browned and no longer pink. Use a spatula to break it apart as it cooks. This should take about five minutes.

Step 3: Add Aromatics

Once the meat is cooked through, toss in the minced garlic and grated ginger. Stir frequently for about one minute until fragrant. Your kitchen will smell heavenly!

Step 4: Stir in Coleslaw Mix

Add the coleslaw mix to your skillet. Stir well to combine everything and allow it to wilt slightly—this should take about three minutes. The colors will start popping!

Step 5: Create Your Sauce

In a small bowl, whisk together soy sauce, rice vinegar, and Sriracha (if using). Pour this sauce over your mixture in the skillet. Stir everything together until well-coated—yum!

Step 6: Serve It Up

Transfer your Egg Roll in a Bowl onto serving plates or bowls. Garnish with chopped green onions for that extra flair! Enjoy immediately while it’s hot and fresh.

Now you’ve got yourself a fantastic meal that’s not just easy but also bursting with flavors reminiscent of those beloved egg rolls! Perfect for sharing or devouring solo while binge-watching your favorite show.

Perfecting the Cooking Process

Start by sautéing your ground chicken or turkey until it’s golden brown, then toss in your veggies while the meat cooks. Simultaneously prepare your sauce to maximize flavor and efficiency. Finish with a quick stir to combine everything beautifully.

Add Your Touch

Feel free to swap in different proteins like beef or lamb, or even go vegetarian with tofu! Spice things up with unique seasonings like ginger or sesame oil, and add nuts for crunch. Make it yours!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. To reheat, simply warm it up in a skillet over medium heat until heated through, keeping that delicious flavor intact.

Sharing my first experience preparing Egg Roll in a Bowl brings back fond memories of laughter with friends who devoured every last bite, begging for the recipe!

FAQs :

What is Egg Roll in a Bowl?

Egg Roll in a Bowl is a deconstructed version of traditional egg rolls served in a bowl. This dish combines ground meat, such as chicken or turkey, with crunchy vegetables like cabbage and carrots, all stir-fried together. It captures the flavors of classic egg rolls without the need for wrappers, making it a healthier and quicker option for busy weeknights. You can customize it further with different sauces or toppings to suit your taste.

How can I make Egg Roll in a Bowl vegetarian?

To make Egg Roll in a Bowl vegetarian, simply replace the ground meat with plant-based alternatives like diced tofu or tempeh. Incorporate an array of colorful vegetables such as bell peppers, mushrooms, and snap peas for added flavor and nutrition. Use vegetable broth for moisture and season it well with soy sauce or coconut aminos to enhance the taste. This variation retains the delicious essence of the original while being completely plant-based.

Can I meal prep Egg Roll in a Bowl?

Yes, Egg Roll in a Bowl is perfect for meal prep! You can prepare larger batches and store them in airtight containers in the refrigerator. When you’re ready to enjoy your meal, simply reheat it on the stove or in the microwave. This dish keeps well for about three to four days when stored properly. Just be sure to keep any toppings separate until you’re ready to serve for maximum freshness.

What can I serve with Egg Roll in a Bowl?

Egg Roll in a Bowl pairs wonderfully with various sides. For a complete meal, consider serving it alongside steamed rice or quinoa to add more texture and sustenance. You can also offer additional toppings like sesame seeds, green onions, or sriracha for extra flavor. A light salad with a sesame dressing would complement this dish nicely as well. Enjoy experimenting with different combinations!

Conclusion for Egg Roll in a Bowl :

Egg Roll in a Bowl is an easy and delicious way to enjoy classic flavors without the fuss of wrappers. With options to customize ingredients based on dietary preferences, this dish offers versatility whether you prefer meat or plant-based alternatives. Meal prepping makes it even easier to enjoy throughout the week while maintaining fresh flavors. Whip up this delightful recipe today and savor its satisfying crunch and rich taste!

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Egg Roll in a Bowl

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• Author: Sara
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Egg Roll in a Bowl is a quick and vibrant dish that captures all the flavors of traditional egg rolls without the hassle of wrappers. This one-pan meal features savory ground chicken or turkey, crunchy coleslaw mix, and zesty seasonings, making it perfect for busy weeknights or casual gatherings. Ready in just 25 minutes, this dish is not only delicious but also fully customizable to suit your taste preferences. Enjoy the delightful crunch and rich flavors in every bite!

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Ingredients

Scale 1x2x3x

• 1 lb ground chicken or turkey
• 4 cups coleslaw mix (cabbage and carrots)
• 1/4 cup sliced green onions
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp low-sodium soy sauce
• 2 tbsp rice vinegar
• 1 tsp Sriracha (optional)

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Instructions

1. Gather and prep all ingredients: chop green onions, mince garlic, and grate ginger.
2. In a large skillet over medium-high heat, cook ground chicken or turkey until browned (about 5 minutes).
3. Add minced garlic and grated ginger; stir for about 1 minute until fragrant.
4. Stir in the coleslaw mix and cook until slightly wilted (about 3 minutes).
5. In a small bowl, whisk together soy sauce, rice vinegar, and Sriracha; pour over the skillet mixture.
6. Mix well to combine; serve immediately garnished with green onions.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Skillet
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (250g)
• Calories: 280
• Sugar: 3g
• Sodium: 600mg
• Fat: 12g
• Saturated Fat: 3g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 18g
• Fiber: 4g
• Protein: 26g
• Cholesterol: 90mg

Keywords: - For added crunch, consider sprinkling sesame seeds on top before serving. - Swap proteins by using diced tofu or tempeh for a vegetarian option. - Customize your dish by adding other veggies like bell peppers or snap peas.